Obesity

Obesity is a medical condition characterized by excess body fat accumulation, leading to negative health effects. It’s often determined by body mass index (BMI) and can result from a combination of genetic, environmental, and lifestyle factors. Obesity increases the risk of various health issues, including heart disease, diabetes, and joint problems.

Different Types Of Obesity

Visceral Obesity

Excess fat stored around the abdominal organs.

Android Obesity

Fat distribution primarily around the abdomen, giving an apple-shaped appearance.

Gynoid Obesity

Fat distribution primarily around the hips and thighs, giving a pear-shaped appearance.

Metabolically Healthy Obesity

Individuals with obesity who do not exhibit metabolic abnormalities such as insulin resistance, dyslipidemia, or hypertension.

Metabolically Unhealthy Obesity

ndividuals with obesity who have metabolic abnormalities and are at higher risk for cardiovascular disease and other health complications.

Symptoms of Obesity

Weight Gain

Rapid or gradual increase in body weight beyond healthy levels.

Breathlessness

Difficulty breathing, especially during physical activity.

Increased Body Fat

Excessive fat accumulation, especially around the abdomen, hips, and thighs.

Joint Pain

Strain on joints due to excess weight, leading to pain and reduced mobility.

Causes of Obesity

Poor Diet

Consumption of high-calorie, low-nutrient foods, and beverages.

Genetics

Genetic predisposition to weight gain and obesity

Environmental Factors

Influence of factors like socioeconomic status, access to healthy foods, and cultural norms

Lack of Physical Activity

Sedentary lifestyle with minimal exercise or movement.

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