Hypertension

Hypertension, commonly known as high blood pressure, occurs when the force of blood against the artery walls is consistently too high. It can strain the heart and damage blood vessels, leading to serious health problems like heart disease, stroke, and kidney failure. Lifestyle changes and medications can help manage hypertension.

Types Of Hypertension

Primary (Essential) Hypertension

This type has no identifiable cause and develops gradually over time. It is the most common form of hypertension, often related to lifestyle factors like diet, exercise, and stress.

Secondary Hypertension

This type results from an underlying medical condition or medication. Causes may include kidney problems, thyroid disorders, adrenal gland tumors, obstructive sleep apnea, or certain medications.

Symptoms of Hypertension

Headaches

Persistent headaches, especially at the back of the head, can be a symptom of high blood pressure

Blurred or Double Vision

Vision problems or blurry vision can result from high blood pressure.

Dizziness or Lightheaded
ness

Feeling dizzy or fainting spells may occur with hypertension.

Shortness of Breath

Difficulty breathing or shortness of breath, especially during physical activity, can be a sign of hypertension.

Causes of Hypertension

Unhealthy Lifestyle

Poor diet, lack of exercise, excessive alcohol consumption, and smoking can contribute to high blood pressure

Genetics

Family history of hypertension increases the risk of developing the condition.

Obesity

Being overweight or obese puts extra strain on the heart and blood vessels, leading to hypertension.

Chronic Conditions

Conditions such as kidney disease, diabetes, and sleep apnea can contribute to high blood pressure.

Embrace Natural Healing: Ayurvedic Approach to Hypertension

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